About IntermittFast
Welcome to IntermittFast — a site dedicated to helping women navigate intermittent fasting, nutrition, and health topics in a practical, respectful way.
This site is run by Ro Gulbear, a passionate content creator focused on simplifying health research, reviewing helpful tools, and highlighting what actually works — no hype, no fluff.
You’ll find:
• Real user reviews of popular health programs
• Blog articles on fasting, mindset, and nutrition
• Resources designed for women, by women
Everything here is written with care and transparency. Thanks for being here.